Truth in
Health & Nutrition
Combining cutting-edge research, ancient wisdom, and personal experience to help you reclaim your health, joy, and freedom.
Creamy Chocolate Smoothie!
This chocolate smoothie is one of my favorite desserts! It utilizes natural sugar and simple ingredients. I consume it sparingly, though, because cacao/chocolate can contain heavy metals.
As always, personalize this recipe by listening to your intuition when choosing specific ingredients, and choose organic ingredients when possible.