Hands Off My Food!
How to Defend Your Food, Health, and Freedom
What if the Food & Drug Administration isn't doing the job you’ve always assumed it was doing?
In Hands Off My Food!, Dr. Sina pulls back the curtain on the modern food system and invites you into an investigation most of us never realized we needed.
From GMOs and farm subsidies to growth hormones in milk and meat, from untested and unregulated chemicals in processed foods to the food guide pyramid of deception and even pharmaceutical drugs grown in food crops, this book exposes how deeply industry and bureaucracy shape what ends up on your plate.
Dr. Sina offers simple, practical solutions to help you protect your long-term health, and reclaim freedoms many of us didn’t even realize we’d lost.
Beyond Labels
A Doctor and a Farmer Conquer Food Confusion One Bite at a Time
Do you want to be healthy, happy, and free but feel lost in a maze of diet advice, label claims, and food confusion?
We are bombarded with ever-changing diet recommendations and the latest diet crazes. Eggs are bad one day and good the next. Kale is crowned hero until it’s accused of sabotaging your thyroid. Food labels promise health, safety, and transparency, yet too often conceal the truth behind clever wording and carefully crafted claims.
World-renowned farmer Joel Salatin and disease-reversal expert Dr. Sina McCullough teach you how to look beyond grocery store labels so you’re no longer duped by misleading claims, loopholes, and legal deception.
Organized into 72 actionable “Practical Bites,” this book meets you where you are—whether you shop at a gas station or farmers market, live in an apartment or on acreage.
Rattlesnake Treats Cookbook
Take the Bite Out of Sweets!
Made for Kids. Created by a Kid!
Dr. Sina and her son created this cookbook when he was just six years old. After learning they needed to go grain-free, he was sad to miss out on desserts at birthday parties and special occassions. So, Dr. Sina promised him they would create healthier versions of his favorite sweets that taste just as good as anything from a bakery or grocery store.
Inside you’ll find:
14 Grain-Free Dessert Recipes including 2 award-winning creations!
Ingredient Sources
Product Comparisons*
*Dr. Sina used product comparisons to teach her children about the chemicals in our food supply. Through truth, curiosity, and giving them the freedom to opt-in, her children learned to make empowered choices.
Reviews
“The labels we put on ourselves as eaters are as mired in dogma and misinformation as the labels on our packaged food: Paleo, vegan, keto, pescatarian and beyond. Beyond Labels makes the complex simple, but more importantly, it is an opportunity for our unity and reconnection to the land, our communities, and our humanity through real food. Let the feast begin…”
-Zach Bush MD, Triple Board-Certified Physician & Founder of Seraphic Group, INC
“Dr. Sina McCullough and Joel Salatin bridge the gap between producer, consumer and healthcare practitioner in their amazing book Beyond Labels. Whether you were just embarking on your Health or you are a nutrition ninja, this book is for you.”
-Robb Wolf, NYT Best-Selling Author of The Paleo Solution and Wired to Eat
“Beyond Labels is the best possible investment you can make to guide you on your way toward optimal health. Don’t expect a book that will lecture you or make you feel badly about your current eating habits. Joel and Sina offer budget-friendly tips and break down the choices into easily manageable changes that anyone can make. You won’t be overwhelmed by confusing technical jargon or grim warnings that you’re going to die if you don’t throw away everything in your kitchen right this very moment. Instead, You’ll be warmly encouraged to nurture and heal yourself with high-quality foods.”
-Daisy Luther, Founder of Luther Inc. & TheOrganicPrepper.com
Reviews
Dr. McCullough...offers what could very well be a realistic, futuristic, Libertarian perspective to the conjoined issues of food and personal health.
Dr. McCullough’s thesis...is a bedrock rationale for the future.
-Pete Hardin, The Milkweed
"Dr. McCullough is a talented writer who does not let her science background get in the way of her delivering an entertaining book.
This is an easy and accessible read that will open your eyes to the regulatory failings of the FDA in the US. This book is the first I've heard of that approaches our food supply concerns from a small-government perspective.
It's the first book about food that I've seen that didn't just call for better regulation from government, and actually tells people how they can fix their food supply."
-Owen Finnegan, Former U.S. Marine
"This book is truly a Godsend! It is packed with extremely thorough information and yet is such an easy read!
I couldn't put it down.
My eyes have been opened and as a consumer. I won't ever be the same."
-Katy Weirich, Musician & Mother of Two