Truth in

Health & Nutrition

Combining cutting-edge research, ancient wisdom, and personal experience to help you reclaim your health, joy, and freedom.

Dr. Sina McCullough Dr. Sina McCullough

Mango Guacamole (Creamy or Chunky)

This guacamole is a family favorite! It’s nutrient dense, packed with flavor, and takes less then 10 minute to make!

I sometimes eat this guacamole by the spoonful. I also turn carrots or cucumber slices into “healthy chips” and use them as “guacamole delivery vehicles.” : )

As always, choose organic when possible and ask your body if it wants each ingredient.

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