Truth in

Health & Nutrition

Combining cutting-edge research, ancient wisdom, and personal experience to help you reclaim your health, joy, and freedom.

Dr. Sina McCullough Dr. Sina McCullough

Herb Chicken In A Hurry!

This recipe is a family favorite! It is delicious and only takes 5 MINUTES to prep! With minimal effort, you can offer your family a delicious herb chicken alongside a scrumptious vegetable medley!

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Dr. Sina McCullough Dr. Sina McCullough

Chicken Seasoning Mix

To save money in the kitchen, I buy spices and herbs in bulk and create my own seasoning mixes. This strategy also allows me to personalize my seasoning mixes based on my body’s individual dietary needs. This is one of my favorite seasoning mixes for roasted chicken.

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