Truth in
Health & Nutrition
Combining cutting-edge research, ancient wisdom, and personal experience to help you reclaim your health, joy, and freedom.
Chicken Seasoning Mix
To save money in the kitchen, I buy spices and herbs in bulk and create my own seasoning mixes. This strategy also allows me to personalize my seasoning mixes based on my body’s individual dietary needs. This is one of my favorite seasoning mixes for roasted chicken.