Dr. Sina’s Blog

Welcome to my blog!

I share my thoughts on food, health, natural medicine, stress reduction, and disease reversal with a keen focus on providing practical solutions that everyone can incorporate into their daily lives.

Dr. Sina McCullough Dr. Sina McCullough

Your No-Waste Guide to Homemade Eggshell Powder

Turn breakfast scraps into a zero-waste calcium powerhouse by learning how to bake and blend cleaned eggshells into fine, food-grade powder. Discover six clever uses—sprinkling it around tomato beds for a garden boost, folding it into houseplant soil, fortifying chicken feed, slipping a pinch into smoothies, adding it to your dog’s raw meals, and even adding it to a remineralizing toothpaste. Crack open the full step-by-step guide on the blog and start turning shells into something spectacular.

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